The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships (Paperback)

By John Lee
$15.95
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Description

Discover the differences between healthy and harmful anger with John Lee’s life-changing program. Therapist Lee’s proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness,The Anger Solutionoffers groundbreaking information on controlling rage. Featuring the Detour Method—a practical, easy process that can save relationships, create deeper connections, and dissipate rage—The Anger Solutionpromises to be the next classic in anger management.

About the Author

John Lee is a best-selling author of fifteen books, includingThe Flying BoyandFacing the Fire. Over the course of his career, Lee has sold more than 500,000 copies of his books, and has been featured onOprahnumerous times. He’s also been on20/20,The View,CNN,PBS, andNPR. He has been interviewed byNewsweek,The New York Times,The Los Angeles Times, and dozens of other national magazines and radio talk shows. Lee lives in Mentone, Alabama.

Praise for The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships…

Library Journal
“Lee sets forth a syllabus for improving relationships through a step-by-step program to deal with long-buried anger and rage. Reading this book would be a pragmatic first step for someone seeking to manage his or her anger and forge deeper connections with others.”

Product Details ISBN-10: 0738212601
ISBN-13: 9780738212609
Published: Da Capo Lifelong Books, 08/01/2009
Pages: 240
Language: English